Alimentation Positive

Le programme Alimentation Familiale Positive (et Réaliste !)

Comprendre les bases d’une alimentation saine pour une bonne santé à long terme

S’organiser pour mieux manger et gagner du temps

Faire manger des légumes à toute la famille

Contrôler sa glycémie pour gagner en énergie et en santé

Faire des choix alimentaires durables

Le Challenge Summer Boost

21 jours / 21 défis pour :

Comprendre comment fonctionne son corps

Ancrer des habitudes durables en famille

Préparer son corps pour l’été

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Le programme Alimentation Familiale Positive (et Réaliste !)

Le Challenge Summer Boost

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